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Boulettes de Viande Italiennes

Boulettes de Viande Italiennes


  • Author: mmmrecettes
  • Total Time: 45 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the delightful flavor of Italian meatballs, a comforting dish that will surely become a family favorite. These homemade Italian meatballs are perfect for any occasion, whether it’s a cozy dinner, a quick weeknight meal, or a special gathering. With their tender texture and rich tomato sauce, they embody the essence of traditional Italian cuisine. Get ready to take your taste buds on an unforgettable journey with this authentic recipe!


Ingredients

Scale
  • 1 pound ground beef (or a mix of beef and pork)
  • 1 cup breadcrumbs
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 large egg
  • 28 oz can crushed tomatoes
  • 2 tablespoons olive oil
  • Fresh basil and dried oregano to taste
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine ground meat, breadcrumbs, onion, garlic, Parmesan cheese, egg, salt, and pepper. Mix until just combined.
  3. Roll the mixture into balls about 1.5 inches in diameter and place them on a parchment-lined baking sheet.
  4. Bake the meatballs for 20-25 minutes until golden brown.
  5. While they bake, heat olive oil in a saucepan over medium heat. Add crushed tomatoes, basil, oregano, salt, and pepper; simmer for about 15 minutes.
  6. Once cooked, add the meatballs to the sauce and simmer for an additional few minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 meatball (45g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 35mg

Keywords: For added moisture and flavor, incorporate soaked bread into the mixture. Experiment with spices like red pepper flakes for heat or parsley for freshness. Serve with spaghetti for a classic dish or enjoy them in sandwiches or salads.