Description
Discover the delightful world of Cake Salé Vide-Frigo, a moist and flavorful savory cake that’s perfect for any occasion. Whether you’re planning a sunny picnic or an impromptu lunch, this recipe is sure to impress your guests. With its simple ingredients and easy preparation, this cake stands out for its fluffy texture and versatile flavors that suit every palate. Customize it with your favorite fillings—be it fresh vegetables, cheeses, or cured meats—and enjoy a delicious meal that reduces food waste. This cake is not only economical but also keeps well for several days, making it an excellent choice for meal prep!
Ingredients
- 200 g flour
- 3 eggs
- 100 ml milk
- 100 ml olive oil
- 1 sachet baking powder
- Salt to taste
- Optional: 150 g cheese (feta, goat), 100 g vegetables (zucchini, peppers), 100 g ham or bacon
Instructions
- Preheat your oven to 180°C (350°F).
- In a bowl, whisk the eggs with salt until combined.
- Add milk and olive oil while continuing to whisk.
- Gradually incorporate flour and baking powder until smooth.
- Fold in your chosen fillings gently using a spatula.
- Pour the mixture into a greased loaf pan, leveling the top.
- Bake for about 45 minutes or until a skewer comes out clean.
- Let cool before slicing; serve warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Savory Cake
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 155
- Sugar: 0.5g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0.5g
- Protein: 4g
- Cholesterol: 33mg
Keywords: Feel free to experiment with seasonal vegetables for enhanced flavor. For a more decadent version, try adding herbs like thyme or rosemary. Ensure all ingredients are at room temperature for better mixing.