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Chips de Bananes Plantain

Chips de Bananes Plantain


  • Author: mmmrecettes
  • Total Time: 25 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in the irresistible taste of homemade Plantain Chips, a delightful snack that perfectly balances crunchiness with exotic flavors. These chips are not only easy to make but also versatile enough to enjoy as a standalone treat, a party appetizer, or a healthy side dish. Made from green plantains, they offer a unique twist on traditional chips, delivering an unmatched savory flavor. Whether you choose to fry, bake, or air-fry them, these crispy delights will tantalize your taste buds and impress your guests at any gathering. Pair them with spicy dips or enjoy them solo for a satisfying snack that everyone will love.


Ingredients

Scale
  • 2 large green plantains
  • Salt (to taste)
  • Oil (for frying or baking)

Instructions

  1. Peel the green plantains using a knife and slice them thinly into rounds about 2-3 mm thick.
  2. Choose your cooking method:
  3. For fried chips: Heat oil in a fryer or deep pan over medium heat. Add the sliced plantains in small batches and fry until golden brown (3-5 minutes). Drain on paper towels and season with salt.
  4. For baked chips: Preheat your oven to 200°C (400°F). Arrange sliced plantains on a baking sheet lined with parchment paper, brush lightly with oil, and bake for 15-20 minutes, flipping halfway through until crispy.
  5. For air-fried chips: Preheat the air fryer according to the manufacturer's instructions. Place the slices in the basket without overcrowding and cook for 10-15 minutes, checking frequently to prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Frying/Baking/Air Frying
  • Cuisine: Exotic

Nutrition

  • Serving Size: 30g (about 12 chips)
  • Calories: 150
  • Sugar: 0g
  • Sodium: 10mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Ensure uniform thickness for even cooking. Experiment with seasonings like paprika or garlic powder for added flavor. Store leftover chips in an airtight container to maintain crispiness.