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Flan coco (flan antillais à la noix de coco et lait concentré)

Flan Coco


  • Author: mmmrecettes
  • Total Time: 1 hour
  • Yield: Serves 8

Description

Flan Coco, also known as Flan Antillais, is a delightful Caribbean dessert that brings the tropical essence of coconut and sweetened condensed milk to your table. Its creamy texture and rich flavor make it an irresistible treat for any occasion—be it a family dinner, a festive celebration, or simply a moment of indulgence. This easy-to-make recipe requires minimal ingredients and ensures a smooth, luscious flan that is sure to impress your guests. Serve it chilled with a drizzle of caramel or alongside fresh fruits, and enjoy the sweet taste of the islands right at home.


Ingredients

Scale
  • 400 ml sweetened condensed milk
  • 400 ml whole milk
  • 3 eggs
  • 200 g shredded coconut
  • 100 g sugar (for caramel)

Instructions

  1. Preheat your oven to 180°C (350°F).
  2. In a saucepan, heat the sugar over medium heat until it melts into a golden caramel. Pour this into a flan mold, ensuring it coats the bottom.
  3. In a bowl, whisk the eggs and then mix in the sweetened condensed milk, whole milk, and shredded coconut until smooth.
  4. Pour the mixture into the caramel-coated mold and place it in a larger baking dish filled with hot water (bain-marie).
  5. Bake for approximately 45 minutes or until set and golden on top.
  6. Let cool in the fridge for several hours before unmolding.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 slice (approximately 125g)
  • Calories: 220
  • Sugar: 22g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 90mg

Keywords: For added flavor, consider incorporating vanilla extract or citrus zest. You can substitute sweetened condensed milk with regular whole milk and add extra sugar if desired. If you prefer a smoother texture, blend all ingredients instead of whisking.