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Hachis parmentier aux légumes

Hachis Parmentier aux Légumes


  • Author: mmmrecettes
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Discover the warmth of Hachis Parmentier aux légumes, a comforting vegetarian dish that is both simple and delicious. This recipe blends a medley of fresh, vibrant vegetables with creamy mashed potatoes, creating a hearty meal perfect for family gatherings or cozy dinners. Not only is it easy to prepare, but it’s also a great way to use leftover vegetables and make the most out of seasonal produce. Whether you serve it in individual ramekins for an elegant touch or as a family-style centerpiece, this dish promises to delight your taste buds and satisfy your hunger. Enjoy the rich flavors and nourishing goodness of this French classic made meat-free!


Ingredients

  • Potatoes
  • Milk
  • Butter
  • Salt
  • Carrots
  • Zucchini
  • Leeks
  • Onions

Instructions

  1. Preheat your oven to 200°C (390°F).
  2. Peel and dice the vegetables: carrots, zucchini, leeks, and onions.
  3. In a saucepan, heat oil and sauté onions until translucent. Add carrots, zucchini, and leeks; cook for about 10 minutes until tender.
  4. In another pot, boil peeled potatoes in salted water until soft. Drain and mash with milk and butter until smooth.
  5. In a baking dish, layer the sautéed vegetables evenly, then spread the mashed potatoes on top.
  6. Bake for 25 minutes or until golden brown on top.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Feel free to customize by adding seasonal vegetables or herbs like thyme or rosemary. For added flavor, sprinkle grated cheese over the mashed potato layer before baking. Let it rest for a few minutes after baking to enhance flavor melding.