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Recette : Tartines de Poulet au Curry, Poivrons et Coriandre

Tartines de Poulet au Curry, Poivrons et Coriandre


  • Author: mmmrecettes
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Curry Chicken Tartines with Peppers and Cilantro. This delightful dish brings together tender chicken, crunchy bell peppers, and fresh cilantro, all enveloped in aromatic curry spices. Perfect for a quick lunch, a light dinner, or as an impressive appetizer for gatherings, these tartines promise to elevate any meal. Easy to prepare and packed with nutrition, they offer a delicious way to enjoy fresh ingredients while satisfying your taste buds. Each bite is a harmonious blend of textures and flavors that will leave your guests craving more!


Ingredients

Scale
  • 300 g cooked chicken
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 red onion
  • Fresh cilantro
  • Bread (baguette or whole grain)

Instructions

  1. In a bowl, mix cooked chicken with curry powder and olive oil until well coated.
  2. Wash and dice the bell peppers and slice the red onion.
  3. Toast the bread until golden brown.
  4. Spread the curry chicken mixture on each slice of toasted bread.
  5. Top with diced peppers, sliced onions, and fresh cilantro.
  6. Serve immediately alongside a green salad for a balanced meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Toasting
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 tartine (approx. 100g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: Use fresh bread for optimal texture. Adjust curry powder to your spice preference. Add toppings like tomatoes or avocado for extra flavor.