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Salade César : La Recette Classique, Gourmande et Facile

Salade César au Poulet


  • Author: mmmrecettes
  • Total Time: 22 minutes
  • Yield: Serves 2

Description

Indulge in the timeless flavors of a Classic Chicken Caesar Salad, where crisp romaine lettuce meets juicy grilled chicken and a creamy homemade dressing. This salad is not just a meal; it’s an experience that brings together freshness and richness in every bite. Perfect for any occasion—whether it’s a light lunch, dinner with friends, or a picnic—this recipe is simple enough for anyone to master. Impress your guests with this delightful dish that balances simplicity and sophistication effortlessly.


Ingredients

Scale
  • 2 chicken fillets
  • 1 head of romaine lettuce
  • 50g grated parmesan cheese
  • 2 tablespoons olive oil (for cooking)
  • 1 egg yolk
  • 2 tablespoons mustard
  • 1 tablespoon Worcestershire sauce
  • 100ml olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat. Season the chicken fillets with salt and pepper. Cook for about 6 minutes on each side until golden brown and cooked through. Set aside.
  2. In a bowl, whisk together the egg yolk, mustard, and Worcestershire sauce. Slowly drizzle in olive oil while whisking until creamy.
  3. Tear the romaine lettuce into bite-sized pieces in a large bowl, add sliced chicken and grated parmesan. Drizzle with dressing and toss gently to combine.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salad (300g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 7g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 160mg

Keywords: Use fresh seasonal ingredients for the best flavor. For a vegetarian option, substitute chicken with marinated grilled tofu. Add croutons or extra parmesan shavings for added texture.