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Salade de bœuf grillé et gremolata

Salade de bœuf grillé et gremolata


  • Author: mmmrecettes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the vibrant flavors of Grilled Beef Salad with Gremolata, a dish that brings together juicy grilled beef and a zesty herb mixture. Perfect for summer barbecues, light lunches, or cozy dinners with friends, this salad is a delightful fusion of freshness and robust flavors. The tender beef pairs beautifully with the bright notes of lemon and parsley from the gremolata, making each bite a refreshing experience. Easy to prepare and visually stunning, this salad is not only a feast for the palate but also for the eyes. Elevate your dining experience with this elegant yet simple recipe!


Ingredients

Scale
  • 500 g beef (rump steak or sirloin)
  • Olive oil
  • Salt
  • Pepper
  • 1 bunch fresh parsley
  • 2 garlic cloves
  • Zest and juice of 1 lemon
  • 120 g arugula
  • Cherry tomatoes (to taste)
  • Cucumber (to taste)

Instructions

  1. Preheat your grill or skillet over medium-high heat. Season the beef with olive oil, salt, and pepper. Grill for about 5-7 minutes per side until desired doneness.
  2. While the beef is cooking, finely chop the parsley and garlic in a bowl. Add lemon zest and juice; mix until well combined.
  3. Let the grilled beef rest for a few minutes before slicing it thinly.
  4. In a large bowl, toss arugula with halved cherry tomatoes and sliced cucumber. Top with sliced beef and drizzle generously with gremolata.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: French

Nutrition

  • Serving Size: Approx. 300 g
  • Calories: 380
  • Sugar: 2 g
  • Sodium: 480 mg
  • Fat: 24 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 34 g
  • Cholesterol: 85 mg

Keywords: For an extra flavor boost, marinate the beef in olive oil, garlic, and herbs for at least 30 minutes before grilling. Feel free to customize your salad by adding other fresh vegetables like bell peppers or radishes.