Description
Indulge in the refreshing delight of Fresh Fruit Salad with Mint, an ideal dessert for warm summer days. This vibrant mix of succulent fruits, enhanced by aromatic mint and a splash of citrus, offers a burst of flavor that is both light and invigorating. Perfect for gatherings, barbecues, or family dinners, this no-cook treat is not only simple to prepare but also packed with essential vitamins. Impress your guests with its colorful presentation and enjoy a guilt-free dessert that everyone will love.
Ingredients
- Melon
- Strawberries
- Kiwi
- Peaches
- Grapes
- Fresh mint
- Lemon juice
Instructions
- Wash all fruits thoroughly under running water.
- Peel the melon, kiwi, and peaches if needed, then cut each fruit into uniform pieces.
- Finely chop fresh mint leaves.
- In a large bowl, combine fruit pieces with chopped mint and a drizzle of lemon juice.
- Gently mix using a wooden spoon to avoid mashing the fruits.
- Refrigerate for at least 30 minutes before serving to let flavors meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: French
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 15g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Use ripe fruits for optimal sweetness. Feel free to add nuts like almonds or walnuts for extra crunch. Experiment with other seasonal fruits for variety.