Description

The roasted pepper salad with basil is a vibrant and flavorful dish that elevates any meal. This delightful salad combines the natural sweetness of roasted peppers with the fresh, herbaceous notes of basil, making it a perfect choice for picnics, barbecues, or light dinners. Simple to prepare and visually appealing, it’s an ideal starter or side dish that will impress your guests. Packed with nutrients, this salad is not only delicious but also a healthy addition to your diet.

Ingredients

Scale

3 red bell peppers
1 bunch fresh basil
2 tablespoons olive oil
Salt to taste
Freshly ground black pepper

Instructions

Preheat your oven to 200°C (390°F).
Wash the peppers, cut them in half, and remove the seeds.
Place the halves skin-side up on a baking sheet lined with parchment paper.
Roast for 25-30 minutes until the skin is charred.
Allow cooling slightly before peeling off the skins.
Slice the roasted peppers into strips and combine them in a bowl with torn basil leaves.
Drizzle with olive oil, season with salt and pepper, and mix well.
Serve immediately or refrigerate for an hour for enhanced flavors.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Salad
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (150g)
Calories: 100
Sugar: 5g
Sodium: 5mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg

Keywords: Use ripe peppers for maximum sweetness. Add balsamic vinegar for an extra flavor kick. Experiment by incorporating other herbs like parsley or oregano.