Description
This refreshing cucumber and garlic cold sauce is the perfect condiment for all your summer dishes. Whether you’re dipping crunchy vegetables, pairing it with grilled meats, or spreading it on pita bread, this sauce elevates every bite with its creamy texture and vibrant flavors. Made from simple ingredients that blend seamlessly, this easy-to-make sauce will quickly become a staple in your kitchen. Ideal for appetizers or outdoor meals, it’s a delicious way to add a touch of freshness to your summer dining.
Ingredients
Scale
- 1 cucumber
- 2 garlic cloves
- 200g plain yogurt
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Wash the cucumber thoroughly and peel the garlic cloves.
- Grate the cucumber and place it in a bowl to drain excess moisture for a few minutes.
- In a blender, combine the plain yogurt, lemon juice, salt, pepper, and grated cucumber.
- Blend until smooth and creamy.
- Taste and adjust seasoning if needed.
- Refrigerate the sauce for at least 30 minutes to let the flavors meld before serving.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Condiment
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 45
- Sugar: 3g
- Sodium: 25mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg
Keywords: For extra creaminess, use Greek yogurt. Finely grate the cucumber for a lighter texture. Fresh herbs like dill or mint can be added for an aromatic twist. Allowing the sauce to chill enhances its flavor profile.