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Sauce yaourt aux herbes {persil plat, menthe, ciboulette}

Sauce Yaourt aux Herbes


  • Author: mmmrecettes
  • Total Time: 45 minute
  • Yield: Approximately 8 servings 1x

Description

Discover the delightful taste of our herb yogurt sauce, a perfect blend of parsley, mint, and chives that adds a refreshing touch to any meal. This easy-to-make sauce elevates everything from grilled meats to fresh vegetables, making it an ideal companion for summer barbecues or cozy family dinners. Packed with natural ingredients, this creamy sauce not only enhances flavors but also brings a healthy twist to your dishes. Whether used as a dip, spread, or dressing, its versatility is unmatched. Plus, it’s quick to whip up—just mix and chill! Perfect for impressing guests or enjoying a simple weeknight dinner, our herb yogurt sauce is sure to become a staple in your kitchen.


Ingredients

Scale
  • 1 cup plain yogurt
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh chives, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Wash and dry the parsley, mint, and chives thoroughly. Chop them finely.
  2. In a bowl, combine the yogurt with lemon juice, salt, and pepper.
  3. Fold in the chopped herbs until well mixed.
  4. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Condiment
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 35
  • Sugar: 2g
  • Sodium: 20mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: For an extra kick, try adding minced garlic or a dash of cayenne pepper. Feel free to substitute or add other herbs like dill or basil based on your preference. This sauce can be stored in an airtight container in the refrigerator for up to 5 days.