Description

Smoothie Vert Détox is a refreshing, vitamin-packed drink designed for those seeking a burst of vitality and well-being. Perfect for a quick breakfast, energizing snack, or post-workout boost, this smoothie combines nutritious ingredients to deliver delicious flavor alongside numerous health benefits. With its vibrant green hue and delightful taste, it’s an ideal choice for any time of day. Easy to customize based on your preferences or what’s available in your kitchen, this smoothie is not just tasty but also incredibly versatile. Get ready to enjoy a revitalizing drink that nourishes both body and soul!

Ingredients

Scale

1 ripe banana
1 green apple
1 handful fresh spinach
1/2 avocado
250 ml coconut water
Juice of 1 lemon

Instructions

Wash all fruits and vegetables thoroughly. Peel the banana and avocado, then cut the apple into wedges without removing the skin.
In a blender, combine the banana, apple, spinach, avocado, coconut water, and lemon juice.
Blend on high until smooth; add more coconut water if needed to achieve your desired consistency.
Serve immediately in a glass or portable bottle. Optionally garnish with fruit slices or chia seeds.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Drink
Method: Blending
Cuisine: Healthy

Nutrition

Serving Size: 1 serving
Calories: 330
Sugar: 20g
Sodium: 30mg
Fat: 11g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 53g
Fiber: 14g
Protein: 5g
Cholesterol: 0mg

Keywords: For added nutrients and flavor, consider incorporating ginger or turmeric into your blend. Feel free to substitute spinach with kale or mix in other leafy greens according to your taste. To enhance sweetness without added sugar, use ripe bananas or seasonal fruits.