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Spaghettis bolognaise à l’italienne : la recette authentique, savoureuse et réconfortante

Spaghettis Bolognaise à l’Italienne


  • Author: mmmrecettes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Indulge in the warmth of authentic Italian spaghettis bolognaise, a comforting dish that brings family and friends together. With its rich, savory sauce made from quality ingredients, this recipe is a go-to choice for any occasion. The perfect balance of tender spaghetti and hearty bolognaise creates a delightful culinary experience that’s simple to prepare yet full of flavor. Whether it’s a family dinner or a cozy night in, this dish promises satisfaction with every bite. Discover the joy of cooking with this easy-to-follow recipe that guarantees delicious results.


Ingredients

Scale
  • 500 g ground beef (or mixed meat)
  • 1 onion
  • 2 garlic cloves
  • 400 g canned diced tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • Spaghetti

Instructions

  1. Finely chop the onion and garlic.
  2. Cook spaghetti in salted boiling water until al dente; drain.
  3. In a hot skillet with olive oil, sauté the onion until translucent, then add garlic.
  4. Incorporate ground meat and brown it thoroughly.
  5. Stir in diced tomatoes, oregano, salt, and pepper; let simmer for about 20 minutes.
  6. Combine sauce with drained spaghetti and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 650
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: For added depth of flavor, consider deglazing the pan with red wine after browning the meat. Feel free to add vegetables like bell peppers or zucchini for extra nutrition.